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Monday, January 18, 2010
"Before" Pictures
Okay I am a couple days late posting this. I didn't realize how much I dreaded taking pictures of myself designed specifically to show off my size. According to Bodybuilding.com, posting these pictures and my goals makes it 300% more likely that I will succeed. Anyone who is going on this journey with me, I encourage you to post pics of your own. I have an account at http://www.atkins.com/ and at http://www.bodybuilding.com/. These sites have tools, encouragement and forums to talk to folks going through the same thing. Any journey is easier and more fun with friends! So, check out my pictures. I will post progress pictures here and on the other two sites, as well as how I am following the plan, among other things. Comment, sign up to follow my blog, email me...Post your own successes! I really appreciate those of you who read my blog. I will announce a giveaway soon, to coincide with my birthday in April. Check back here often and tell your friends!
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Hey Ms Tree, It's Jenn. I signed up to follow you:) I am @ 220 lbs ugh. I was only about 189 when I was in AR I went on birth control pills here and gained bout 30 lbs in a couple months! As soon as I realized it I stopped taking them. I started eating a lot healthier Jan 1st (brown rice, eggs, whole grain cereal) I will no longer buy anything that is not whole grain such as pasta/rice etc. I don't know if you like lentils but I read that they are fabulous belly flatteners. I started at 228 so I have lost some which is encouraging. My mom bought me a pair of Sketchers shape ups and they take a little getting used to wearing but once you do they are awesome. I also have a glider machine I bought at a garage sale for 5 bucks. I dont use it nearly as often as I should though. Anyways best of luck.
ReplyDeleteGood luck, Jennifer! Keep us posted on your success. Gliders are fun. We use ours (not as often as we should) while watching TV.
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